Beef, in Three Movements

A palette of ways to cook stewing beef

September 22, 2019

Easy

Categories: Beef

Tags: beef french

Instructions

Beef I

• Sautee onions in olive oil
• Increase temperature of pan
• Add cubed stewing beef
• Add soy sauce and basil at the end
• Don’t crowd the pan so moisture doesn’t get trapped

Beef II

• Garlic and butter
• Heat pan
• Add beef and olive oil
• Add red pepper paste
• Don’t salt until the end so beef doesn’t sweat

Beef III

• Butter
• Shallots
• Red pepper paste
• Soy sauce
• Beef

History

Scored, conducted, and orchestrated by Hiba Alexander

---

Original Source

Original file: output/post/2019-09-22-beef-in-three-movements.md

---
title: "Beef, in Three Movements"
date: "2019-09-22"
categories: 
  - "recipe"
tags: 
  - "beef"
  - "french"
coverImage: "bf12a44e-c7cc-40a0-84e2-e0ac17d984e3.jpeg"
---

## Beef I

- Sautee onions in olive oil
- Increase temperature of pan
- Add cubed stewing beef
- Add soy sauce and basil at the end
- Don't crowd the pan so moisture doesn't get trapped

## Beef II

- Garlic and butter
- Heat pan
- Add beef and olive oil
- Add red pepper paste
- Don't salt until the end so beef doesn't sweat

## Beef III

- Butter
- Shallots
- Red pepper paste
- Soy sauce
- Beef

## History

Scored, conducted, and orchestrated by Hiba Alexander

Step-by-Step Photos

Step 1

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